On June 26, 2020, I was able to conduct an online webinar to share mindfulness tips to middle and high school students! I thought this webinar would be helpful to students, especially as they

In collaboration with Mrs. Cartwright at Pleasanton Middle School, I was given the amazing opportunity to share mindfulness tips and techniques for stress management to middle school students taking the Health course. Through Google

During the summer, I was given the opportunity to teach elementary school kids (ages 7-10) about the importance of stress management. I believe that it is important to learn about stress because some kids